About me!
Hello and Welcome. My sincere thanks to you!
I am a certified Life Coach through The Life Coach School. I am a certified Infant Massage Instructor and have worked with many parents and their babies. I also completed my 200 hour Yoga teacher training from SOYA Yoga and have instructed yoga classes with adults, seniors, and children.
I find human relationships, especially parent-child interactions very intriguing. Each parent child relationship is unique and requires more acceptance and unconditional love and less expectation and fear.
Parenting is trial and error, there is no handbook on parenting. Being a parent has its boons and challenges. I am here to support and nurture parents, especially first time moms so they can Rock Motherhood, feel less stressed and more calm in their mothering and parenting journey.
MY SERVICES
Nurturing Moms to Rock Motherhood
12-week coaching program for first time moms.
Coaching to ease the overwhelm
Infant Massage Program
Meditation and Yoga Nidra recordings
Uma Infant Massage Program
4-60 minute zoom sessions
+ bonus supplemental video material available for 90 days.
General Life Coaching
12-week coaching program for one and all
MY PARTNERS
Babies are my partners in my journey.
Through my work with parents, I aim to create Calm, Connected and Confident parents who can embrace their children’s true nature.
TO SHOP
Hand made eye pillows
made with flax seeds & Lavender flower seeds
Perfect to use on your eyes just as you prepare for sleep, during travel, or during Restorative Yoga, Yoga Nidra and meditation.
Benefits of using an eye pillow:
The weight of the pillow on the eyes helps the eyes to relax
Helps in regulating the nervous system, mood and calming the heart
The pillows also help to create total darkness
The aroma of the lavender seeds helps with relieving tension and stress, migraines and headaches
Can be mildly heated in the microwave (15 secs). Good for tired eyes
Ingredients in the eye pillow
Flax seed and dried Lavender seeds
Hand made newborn baby pillows
made with mustard seeds
A mustard seed pillow is a small pillow that is perfect for a newborn.
It provides cushioning for your newborn’s soft head. A baby’s head like other bones in their body are soft and delicate. Babies tend to turn their head in one direction. This is a common newborn reflex. The pillow adapts to the baby’s head movement and creates an indent as baby turns his/her head.
Benefits of Using Mustard Filled Pillows for Babies
Provides Support to Baby’s Head
It Adapts to The Baby’s Movement
Warms The Head Naturally
Prevents Placing Pressure on One Side
Ingredients in the baby pillow
Both the inner pillows are made of cotton cloth and mustard seeds.
